I SEE HORNS

I SEE HORNS

I’ve been procrastinating again. I had a feeling this would happen. As mentioned previously, last week I took a break. But while it was a much needed one I knew in the back of my mind that taking an extended break of a few days may serve create dents in my new and improved MO.

WEIGHT LOSS VI

WEIGHT LOSS VI

I was discussing with my sister the other day how long it takes for exercise to star showing meaningful results. You know the kind that earn the title of ‘body transformation’? And apparently, you need approximately 20 weeks for that. In other words 5 months… Let me say that again 5 Months.