{"id":384,"date":"2016-12-20T13:40:44","date_gmt":"2016-12-20T13:40:44","guid":{"rendered":"http:\/\/theskrypt.co.ke\/wordpress\/?p=384"},"modified":"2016-12-20T13:40:44","modified_gmt":"2016-12-20T13:40:44","slug":"keeping-the-faith-weight-loss-iv-i-am-eating-my-words","status":"publish","type":"post","link":"https:\/\/sqrypted.co.ke\/index.php\/2016\/12\/20\/keeping-the-faith-weight-loss-iv-i-am-eating-my-words\/","title":{"rendered":"Weight Loss IV"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-385\" src=\"http:\/\/theskrypt.co.ke\/wp-content\/uploads\/2016\/12\/healthy-person-woman-sport-300x200.jpg\" alt=\"healthy-person-woman-sport\" width=\"300\" height=\"200\" srcset=\"https:\/\/sqrypted.co.ke\/wp-content\/uploads\/2016\/12\/healthy-person-woman-sport-300x200.jpg 300w, https:\/\/sqrypted.co.ke\/wp-content\/uploads\/2016\/12\/healthy-person-woman-sport.jpg 525w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>I am eating my Words.!!!<\/strong><\/p>\n<p style=\"text-align: justify;\">I take it back. I said it. I said I was probably speaking too soon and I was right. I was. That 30 day program, is insane. I finally figured out why I wasn\u2019t\u2026 (How did I put it?) Not sweating as much\u2026? Phooey!!!! The reason I wasn\u2019t feeling it before was because I was in the starting stages and I still wasn\u2019t doing the moves right. After making some adjustments to fix this\u2026 my body is crying. It\u2019s getting harder to do. I\u2019m not getting used to it, as is the case with most learning curves.\u00a0 This\u2019ll teach me to speak too soon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am eating my Words.!!! I take it back. I said it. I said I was probably speaking too soon and I was right. I was. That 30 day program, is insane. I finally figured out why I wasn\u2019t\u2026 (How did I put it?) Not sweating as much\u2026? Phooey!!!! The reason I wasn\u2019t feeling it&#8230;<\/p>\n","protected":false},"author":3,"featured_media":433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":["post-384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faith"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sqrypted.co.ke\/wp-content\/uploads\/2016\/12\/teddy-teddy-bear-association-ill-42230.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa77RY-6c","_links":{"self":[{"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/posts\/384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/comments?post=384"}],"version-history":[{"count":0,"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/posts\/384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/media\/433"}],"wp:attachment":[{"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/media?parent=384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/categories?post=384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sqrypted.co.ke\/index.php\/wp-json\/wp\/v2\/tags?post=384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}